Areas that I can support you with in person at my Danvers office and virtually throughout Massachusetts include:

• Anxiety, overthinking, social anxiety, and functional anxiety

• Depression & high-functioning depression

• Stress, overwhelm & burnout

• ADHD & executive functioning challenges

• Self-esteem, confidence & self-compassion

• Perfectionism, people-pleasing & self-limiting beliefs

• Relationships, friendships & family dynamics

• Boundaries & assertive communication

• Gender-based trauma such as domestic violence, sexual assault, and childhood sexual abuse

• Life transitions & navigating change

• Identity & self-discovery

• School, career & work-related concerns

• Caregiver stress

• Grief & loss

• Feeling stuck, disconnected, or unsure of what comes next

• Adulting & transitioning into adulthood

• Women’s Issues